Recipe sent in by: Annalisa
Source: adapted from the Trim Healthy Mama cookbook

Ingredients:

• 2 1\2 cups old-fashioned rolled oats
• 1 cup mashed pumpkin
• 1\8 tsp mineral salt
  
• 2 teaspoons aluminum-free baking powder
  
•  1 teaspoon baking soda
  
• 1/4 cup natural sweetener
  
• 1 cup plain 0% Greek Yogurt
  
• 1 cup egg whites (carton of fresh)
  
• 1 teaspoon vanilla extract
  
• 2 tablespoons caramel extract

Directions:

1. Preheat the waffle iron and spray it with coconut oil.
   
2. Measure out 1\2  cup of oats and set aside. Grind the remaining 2 cups of oats to a four in a blender. Sir together ground oats, whole oats, and remaining waffle ingredients. 
   
3. Scoop the batter into each waffle square and com according to the manufacturer's instructions.
   
4. To serve: Spread butter on warm waffles and and lightly sprinkle salt over the top. Drizzle organic maple syrup nd enjoy!

Yield: About 4 waffles

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